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Any help would be great.

KEVERDVM
KEVERDVM Posts: 24 Member
edited December 2024 in Introduce Yourself
My trainer recommended this place to go. I have been going to gym for a month now not lost much weight. I have issues with my food. I never get full have never gotten that full feeling. If I don't eat I get sick like going to throw up sick. Nothing wrong had tests done and so forth, but never get full. Can't seem to get the right combination of food to help me. I have started eating every 2- 3 hours he suggested or 3-4 it seems like it has helped somewhat or eat a little something if I feel the need to eat. I need to get this weight off I go to the gym every day for 30- hour half every day.

Replies

  • Mommy_Time
    Mommy_Time Posts: 256 Member
    you can add me as a friend :) Have u tried any protein drinks or shakeology? I have not tried either but have heard great things. This is a great site as I just joined not long ago.
  • KEVERDVM
    KEVERDVM Posts: 24 Member
    I haven't tried the shakes
This discussion has been closed.

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