guy from michigan

guyhaggard

hello all,
my name is guy i'm a regional truck driver and type 2 diebetic.i found this app when i needed to start to watch what i eat and lower my sugar.
i live in michigan north of detroit and drive drom detroit to indiana 5 days a week. looking to stay health loose weight and also looking for easy recipies i can make in truck.
i also like to kayak and walk in parks...have a great day happy fitness

pafoofnic

Howdy Guy, good luck with the weight loss. I am just starting out with this diet thing also after a bit of knee surgery. The knee issues have inspired me to get serious about weight loss. I am inspired by your efforts to cook in the truck and make sure to do it right! That's so cool. I hope when you stop you stretch and do a few exercises here and there on the road. It sure helps. I used to drive an awful lot and doing calisthenics even while driving... leg lifts, etc, really helped keep me focused not only on the driving, but on keeping control of diet. Well, that was a while ago and life has changed for me... thus the need to loose 45 lbs.