Tabata training
safu87
Posts: 10 Member
Anyone had any success with this form of exercise?
0
Replies
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I'll let you know in 12 weeks! After over a year of walking and running, I just joined a place that does Tabata / HIIT / Insanity style fitness classes. I took some "before" pictures. *Tick*Tock*0
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Yes!! We do this at my bootcamp and it is awesome!!0
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One of MFPs has. I don't know how long she has done it but she has lost over 100lbs in a year here on MFP.0
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love it.0
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