30 day shred and modivation!
Options
kkhunter007
Posts: 4
Hello! I started the 30 day shred today. Just wondering about everyone's results! Did you do other exercises with it? Any tips to go along? I'm really hoping that I can stick with it everyday for 30 days!!! Need modivation 
Thanks!!!
Thanks!!!
0
Replies
-
bump, I just started today (:0
-
I am starting over today! I did it a few weeks ago and could hardly walk for a few days afterwards lol :blushing:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 988 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions