Hello from Northwest Arkansas
BrandChase
Posts: 2
Hi Everyone!!!
Last year I started dieting and working out in July and by November I had lost 25 pounds for a vacation trip to Vegas. Well once we got back I stopped working out and well didn't really continue to eat correctly. So here I am trying all over again. I have cut out all soda and drink only water and tea, I try to eat healthy however the family always has other plans.
My family likes to eat out a lot, and well it doesn't help me make the best decisions. I need a stronger will power and the ability to say "No, lets cook at home".
Anyway I started back with dieting about 3 weeks ago and have only lost 3 pounds, not seeing big results discourage me so I am looking for some advice on how to stay motivated.
Brandy
Last year I started dieting and working out in July and by November I had lost 25 pounds for a vacation trip to Vegas. Well once we got back I stopped working out and well didn't really continue to eat correctly. So here I am trying all over again. I have cut out all soda and drink only water and tea, I try to eat healthy however the family always has other plans.
My family likes to eat out a lot, and well it doesn't help me make the best decisions. I need a stronger will power and the ability to say "No, lets cook at home".
Anyway I started back with dieting about 3 weeks ago and have only lost 3 pounds, not seeing big results discourage me so I am looking for some advice on how to stay motivated.
Brandy
0
Replies
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Central Arkansas here0
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Hi, I'm in the river valley area.0
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I know this is an older post, but thought I'd say hi, am also living in Centerton!0
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