Hello from Northwest Arkansas
BrandChase
Posts: 2
Hi Everyone!!!
Last year I started dieting and working out in July and by November I had lost 25 pounds for a vacation trip to Vegas. Well once we got back I stopped working out and well didn't really continue to eat correctly. So here I am trying all over again. I have cut out all soda and drink only water and tea, I try to eat healthy however the family always has other plans.
My family likes to eat out a lot, and well it doesn't help me make the best decisions. I need a stronger will power and the ability to say "No, lets cook at home".
Anyway I started back with dieting about 3 weeks ago and have only lost 3 pounds, not seeing big results discourage me so I am looking for some advice on how to stay motivated.
Brandy
Last year I started dieting and working out in July and by November I had lost 25 pounds for a vacation trip to Vegas. Well once we got back I stopped working out and well didn't really continue to eat correctly. So here I am trying all over again. I have cut out all soda and drink only water and tea, I try to eat healthy however the family always has other plans.
My family likes to eat out a lot, and well it doesn't help me make the best decisions. I need a stronger will power and the ability to say "No, lets cook at home".
Anyway I started back with dieting about 3 weeks ago and have only lost 3 pounds, not seeing big results discourage me so I am looking for some advice on how to stay motivated.
Brandy
0
Replies
-
Central Arkansas here0
-
Hi, I'm in the river valley area.0
-
I know this is an older post, but thought I'd say hi, am also living in Centerton!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions