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Kettle Bells

JAGgirl47
JAGgirl47 Posts: 70 Member
edited December 2024 in Fitness and Exercise
I'm really interested in working out with kettle bells and have started reading reviews on kettle bells and work outs. I currently can barely get through the second level on an old Bob Harper Biggest Loser DVD, so I wonder do I start with 5# or brave a 10# as some sites would suggest. And what work outs are safe, having good form and FUN for a beginner?
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