Sunday "Mini" Challenge

Charger440
Charger440 Posts: 1,474 Member
edited December 2024 in Fitness and Exercise
The challenge for today is:

Go for a 30 minute walk or something to relax. Enjoy the day.

Do NOT log this as the point of this is just to relax and take time for yourself. I have seen enough of my friends exercise cals to know that taking things all in and relaxing is not going to burn that many cals and besides if your worried about your cals your not relaxing!

Remember, the Sunday "challenge" is about relaxation and stress relief.

My mini challenges are open to all.

Replies

  • likesshopping
    likesshopping Posts: 7 Member
    Yep, already completed this one - took a lovely walk along the beach - Its a lovely sunny Autumn day here in Adelaide, so took in all the lovely fresh sea air. 45 min walk and now relaxing with my family .

    Im liking this challenge - thanks
  • Maputi
    Maputi Posts: 49 Member
    After 8.04 miles to day, this sounds perfect. I am in.
  • Charger440
    Charger440 Posts: 1,474 Member
    I got mine done. I hung out with the family for a nice day.

    Y'all did great!
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