Ugh....

I have had THE worst weekend binge since I started on MFP January 2011.

BUT - I'm not going to let it wreck the hard work I've put in so far, so I'm going to put it behind me as an experience learnt that I didn't enjoy eating as I used to before I started my journey to a better, healthier lifestyle.

As the old saying goes 'pick yourself up, dust yourself off and start all over again'

Boy have I changed over the last 16 months, previously I would just have given up!

Replies

  • sagetracey
    sagetracey Posts: 607 Member
    Congratulations, great attitude! Here's wishing you a very positive and successful week ahead. You deserve it. :love:
  • JD830278
    JD830278 Posts: 84 Member
    Loving the PMA.

    The fact that you found out that you don't enjoy eating the way you used to is a huge learning curve. :)