We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What are carbs , fat and protein measured in?

1fbg
1fbg Posts: 3
edited December 2024 in Food and Nutrition
Morning all,
It might be a stupid question, but I cant get my head around what we are measuriung carbs, fat and protein by. Is it grams?

Replies

  • TheDevastator
    TheDevastator Posts: 1,626 Member
    Yes, it's grams.
  • IronSmasher
    IronSmasher Posts: 3,908 Member
    Yes, grams. These three are known as macro nutrients, as they are usually in amounts >1g.

    Micronutrients, like vitamins and minerals, are usually in amounts <1g, and are measured in mg (milligrams).
This discussion has been closed.