running shoe advice?

My running shoes are done, and I am in desperate need of a new pair. I need something with good arch support, the arches of my feet have recently started hurting me, but this might be due to the fact that I have broken down my old pair of shoes? Any advice would be greatly appreciated!
Also, feel free to add me, I need some supportive friends! Thanks :)
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Replies

  • nuttyfamily
    nuttyfamily Posts: 3,394 Member
    The best advice I was given and did was go to a running store to get fitted.
  • BigRich822
    BigRich822 Posts: 681
    I love rebook zigtech tr, They are absolutely the most comfortable pair of shoes ever. They got rid of my shin splints just by working out in them.
  • leahnoelle31
    leahnoelle31 Posts: 79 Member
    The best advice I was given and did was go to a running store to get fitted.



    THIS
  • Spudeata
    Spudeata Posts: 100 Member
    I agree go to a good running shop - it's on my list to do! We have a great one that takes a computer readout of the way you run and brings up the best possible shoe options.
  • creature275
    creature275 Posts: 348 Member
    The best advice I was given and did was go to a running store to get fitted.



    THIS

    I second this...or third or whatever I am at this point
  • if going to a store is out of the question--i recommend Asics but if you can get fitted then do that :)
  • sw0301
    sw0301 Posts: 46 Member
    Absolutely get fitted! But be careful. I went to two different running stores & was put in stability shoes bc I overpronate (ankles roll in) but I have high arches & those two things don't typically go together. While my overpronation was fixed I was having arch pain but since I went to two different running stores and was told the same thing I just assumed I was in the right shoe I was just going to have this pain. I recently went to ****'s Sporting Goods vs my usual running stores first to just check out the inventory and it was there I was informed I was in the wrong shoe. They put me on this mat that showed my arches, the first shoe that was recommended was the winner. I've only had these shoes for a week but I can tell an amazing difference in the way my feet & legs feel, running is more comfortable!

    So my advice is to get fitted, but I would shop around & get fitted in several types of stores to make sure you're getting consistent/accurate information.
  • meerkat70
    meerkat70 Posts: 4,605 Member
    if going to a store is out of the question--i recommend Asics but if you can get fitted then do that :)

    Unless you have a wide foot or a high arch - asics run narrow.

    I prefer Brooks.
  • bluefox9er
    bluefox9er Posts: 2,917 Member
    I wrote a letter to Nike complaining why they discontinued their awesome air zoom running shoes. I told them exactly why I LOVED those shoes for road running and why i felt nothing they offer at the moment comes close to making up for the features lost by stopping the air zoom.

    It was about 4 pages long LOL...3 weeks later, they sent me 3 pairs of air zooms,running leggings and live strong jackets for running, and asked if i'd be willing to try new models and prototype designs for them in shoes and running apparel.

    i will be a nike *kitten* for eternity.
  • meerkat70
    meerkat70 Posts: 4,605 Member
    But they *betrayed* you....

    Which is why you need to try Brooks... :-D
  • stylistchik
    stylistchik Posts: 1,436 Member
    The best advice I was given and did was go to a running store to get fitted.



    THIS

    I second, third, fourth this. I avoided it for years because I thought a specialty store would be too expensive. The staff was excellent, the shoes were the same price as they would be anywhere else, and I have the most comfortable shoes ever.
  • kjerstenkipp
    kjerstenkipp Posts: 139 Member
    I wrote a letter to Nike complaining why they discontinued their awesome air zoom running shoes. I told them exactly why I LOVED those shoes for road running and why i felt nothing they offer at the moment comes close to making up for the features lost by stopping the air zoom.

    It was about 4 pages long LOL...3 weeks later, they sent me 3 pairs of air zooms,running leggings and live strong jackets for running, and asked if i'd be willing to try new models and prototype designs for them in shoes and running apparel.

    i will be a nike *kitten* for eternity.

    That is so cool!
  • creature275
    creature275 Posts: 348 Member
    if going to a store is out of the question--i recommend Asics but if you can get fitted then do that :)

    definitly agree with the asics, I dont even bother looking into new balance or nike anymore Im all about Asics
  • creature275
    creature275 Posts: 348 Member
    if going to a store is out of the question--i recommend Asics but if you can get fitted then do that :)

    Unless you have a wide foot or a high arch - asics run narrow.

    I prefer Brooks.
    \

    asics makes shoes for all kinds of feet, check out their website they have dozens and dozens of models for everyone
  • gimedatnow
    gimedatnow Posts: 173 Member
    I wrote a letter to Nike complaining why they discontinued their awesome air zoom running shoes. I told them exactly why I LOVED those shoes for road running and why i felt nothing they offer at the moment comes close to making up for the features lost by stopping the air zoom.

    It was about 4 pages long LOL...3 weeks later, they sent me 3 pairs of air zooms,running leggings and live strong jackets for running, and asked if i'd be willing to try new models and prototype designs for them in shoes and running apparel.

    i will be a nike *kitten* for eternity.

    Holy cow, this is so cool! :D
  • The best advice I was given and did was go to a running store to get fitted.

    This.

    They can look at your feet and fit your properly...
  • meerkat70
    meerkat70 Posts: 4,605 Member
    if going to a store is out of the question--i recommend Asics but if you can get fitted then do that :)

    Unless you have a wide foot or a high arch - asics run narrow.

    I prefer Brooks.
    \

    asics makes shoes for all kinds of feet, check out their website they have dozens and dozens of models for everyone

    All kinds of *narrow* feet...

    (Sorry, but this is a well established bit of info - have a google. People with wide feet and / or high arches routinely complain about this, re asics.... )
  • RoboLikes
    RoboLikes Posts: 519 Member
    I wrote a letter to Nike complaining why they discontinued their awesome air zoom running shoes. I told them exactly why I LOVED those shoes for road running and why i felt nothing they offer at the moment comes close to making up for the features lost by stopping the air zoom.

    It was about 4 pages long LOL...3 weeks later, they sent me 3 pairs of air zooms,running leggings and live strong jackets for running, and asked if i'd be willing to try new models and prototype designs for them in shoes and running apparel.

    i will be a nike *kitten* for eternity.

    That is awesome
  • DavidOfOz
    DavidOfOz Posts: 225
    I have always stuck with Asics but also recently getting into Brooks! Runnersworld Mags are a great way to check out the latest shoes on the market...FR sent.
  • nike free run 2.0! Just got some and i love love love them!
  • jenj1313
    jenj1313 Posts: 898 Member
    Get fitted. If you can't do that, try looking online at roadrunnersports.com. THey have an interactive tool that will help you "fit" yourself... or at least get in the ball park. There might be other websites out there that do the same thing, this just happens to be the one I know off the top of my head.

    If you're having specific foot, leg issues, you could see a physical therapist or podiatrist for more specific advice, but if you're just looking for shoes, start there.

    Good luck!
    Jen

    ETA: if you're looking into minimalist shoes (Nike Free Run, Vibram Five Fingers, etc), be sure you do your research. They work for some, not others. You should change your running form in any of those shoes and toe running isn't for everyone. They aren't a bad choice, but a lot of people seem to get them just b/c they seem cool. If you're going to go that way, make sure you educate yourself on what you're getting.
  • sonyachan
    sonyachan Posts: 518 Member
    It probably is because your shoes are done. I just read an article that recommends a stiffer shoe for those with arch support problems. My inner ankle has been hurting. Probably because I've been trail running in regular running shoes without a lot of arch support. I have pretty flat feat and I think my left food pronates a little, so the ankle is not happy. Definitely get fitted if you have that service available. If not, even the people at any sports store can be helpful in helping you choose a good shoe for you.
  • I'm a runner with flat feet and LOVE me some Brooks and Mizuno! Yes, go get fitted if you can though! Good luck!
  • Di3012
    Di3012 Posts: 2,247 Member
    I wrote a letter to Nike complaining why they discontinued their awesome air zoom running shoes. I told them exactly why I LOVED those shoes for road running and why i felt nothing they offer at the moment comes close to making up for the features lost by stopping the air zoom.

    It was about 4 pages long LOL...3 weeks later, they sent me 3 pairs of air zooms,running leggings and live strong jackets for running, and asked if i'd be willing to try new models and prototype designs for them in shoes and running apparel.

    i will be a nike *kitten* for eternity.

    LOL winner!!!! - that was the reply from my hubby as I just read out your posting to him.

    Seriously, you were meant to do that, right place, right time and you were there!! If they had not stopped making those air zooms, you would not have written to them and in turn would not have had the chance to test out their stuff!

    Seriously wonderful how things often work out :D
  • czmmom
    czmmom Posts: 236 Member
    Go to a running store and get fitted... I had done a good job of what type of shoe to wear however I was about half a size too small. I even went half a size bigger than I normally do, but I needed to be a whole size bigger. I am using brooks right now. While my feet are not wide, they are a little wider than normal and brooks fits me better for that.. Asics are a little narrow.
  • blgerig
    blgerig Posts: 174 Member
    I went to a running store to get fitted for shoes and it helped A LOT. The next time I needed shoes I ordered the same ones for way cheaper on Amazon since I knew they worked :) Runners World magazine has an awesome shoe guide online too! The right shoes can make a world of difference... good luck finding the right fit!
  • cushygal
    cushygal Posts: 586 Member
    The best advice I was given and did was go to a running store to get fitted.



    THIS

    Double this - I have been running for 2 years and had been fitted before by a running store and tey actually had me in the wrong shoes, a size too small. So this new guy put me on the treadmill and video taped me running and was then able to recommend the correct shoe for my arches and how I run. I will be trying them today. BTW - they are Brooks ravanna.
  • Dark_Roast
    Dark_Roast Posts: 17,689 Member
    I use New Balance, they are excellent running sneakers with extra width in the toe area (good if your feet swell while running) or my Vibrams. But in the Vibrams I have to run different, they aren't a sneaker. My calves kill me after running in Vibrams, I don't use them all that often.
  • Lift_This_
    Lift_This_ Posts: 2,756 Member
    I wrote a letter to Nike complaining why they discontinued their awesome air zoom running shoes. I told them exactly why I LOVED those shoes for road running and why i felt nothing they offer at the moment comes close to making up for the features lost by stopping the air zoom.

    It was about 4 pages long LOL...3 weeks later, they sent me 3 pairs of air zooms,running leggings and live strong jackets for running, and asked if i'd be willing to try new models and prototype designs for them in shoes and running apparel.

    i will be a nike *kitten* for eternity.

    That is so cool!


    That is great.


    I have always worn Nikes!!! But like many have said I would go get fitted.

    But the nike dual fusions I own (2 pairs) are super comfortable...I have footgasms when I wear them!!
  • LishieFruit89
    LishieFruit89 Posts: 1,956 Member
    I had a pair of Asics for years and I was in SO much pain when I was running.
    Not because Asics are bad shoes but because they were SO old. They were in good condition, just old.
    I went to a running store and got fitted.
    I tried Saucony and had to return them two days later.
    I got a pair of Adidas Glide (one of my profile pictures is of my shoes) and I LOVE them!

    My best advice is to go get fitted.
    And run for more than 30 seconds on the treadmill the store has.
    I didn't and had to go back for the Adidas.

    Just make sure they're comfortable.
    And get new socks too!