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Anyone use a slide board?

kmhallett
Posts: 98 Member
I was watching demos of them on u tube and they look fun. Just wondered if they are as great as they look. i want to try something new to change up the routine. Any insight would be great!
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Replies
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What is a slide board?
[goes to youtube]
Oh, wow, that does look like a lot of fun. You should try it and report back.0 -
That reminds me of that movie Heavy Weights. I think one of the counselors was using it one in the dance scene.
Give it a try. Looks like it could be fun. I'm sure I would fall on my *kitten*.0 -
I just found a slide board at the thrift store the other day for $10 on a whim.
I am so glad I did because I am now completely in love with it. I am unable to do anything but low-impact exercises for health reason which has been frustrating to me since low-impact burns so few calorie compared to high impact but after sliding back and forth on the board for only 5 minutes I can feel the heart beating in my throat and my legs feel like jelly after I am done.0
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