How to Log biggest loser workout?
kr1ssy23
Posts: 270 Member
I just started playing The Biggest Loser for fun at home and was just wondering if anyone also plays this and how do you log your workouts on MFP?
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Replies
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I have the Biggest Loser bootcamp dvd and log it as total circuit workout. I took my weight and time doing the dvd and used an online calculator for the calories burned. I also underestimate it as well since my method is not 100% accurate(usually deduct 10% of what it says).0
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