Cauliflower Rice = Unsettled/Gurgly Digestion?

RoanneRed
RoanneRed Posts: 429 Member
edited December 18 in Food and Nutrition
Has anyone else experienced this? I'm sure it contributed to my bad quality of sleep last night. I first noticed it when trying a Cauliflower Pizza Crust recipe and have modified that so it doesn't really happen but tried a Moroccan Casserole recipe last night and experienced the problem again.

Replies

  • deiv
    deiv Posts: 1
    Broccoli and cauliflower do tend to cause gas when raw. But on pizza, it's cooked, so I'm surprised.
  • RoanneRed
    RoanneRed Posts: 429 Member
    When used it the pizza base I've also usually cooked it in the microwave first, as well.
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