Close to sodium level but too low on calories, help!

underthecherrytree
underthecherrytree Posts: 532 Member
edited December 2024 in Health and Weight Loss
my sodium level for the day is 1500 per my doctor. I am about 300 away but am still 800 short on calories. I still need more of everything actually... What can I eat that is high in calories and everything else but low in sodium?

Replies

  • Miss_E_
    Miss_E_ Posts: 45 Member
    almonds and other nuts, high in calories low in sodium i think :)
  • underthecherrytree
    underthecherrytree Posts: 532 Member
    Bump
  • astrampe
    astrampe Posts: 2,169 Member
    Eat somehing nutritious, and if it has a lot of sodium, just make sure you drink a couple of extra glasses of water... No biggie now and then...
This discussion has been closed.

Categories