Just a quick question
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happyfeetrebel1
Posts: 1,005 Member
Hi!
I'm fairly new to this site, and I've been kinda sent here to read and learn and log what I eat.
My question...I'm on a Dr. Recommended 75+ grams of protein per day diet, but my daily goal according to the tracker is 64. I assume there is a way to change my 'recommended' amounts, but I just can't find it.
Any leading (gently) and pointing the way, would be very helpful :P
Thanks
I'm fairly new to this site, and I've been kinda sent here to read and learn and log what I eat.
My question...I'm on a Dr. Recommended 75+ grams of protein per day diet, but my daily goal according to the tracker is 64. I assume there is a way to change my 'recommended' amounts, but I just can't find it.
Any leading (gently) and pointing the way, would be very helpful :P
Thanks
0
Replies
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When you go into goals, select custom and change your protein percentage! It is too low on MFP anyway! Good luck!:drinker:0
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Hey wow! Thanks so much
I've been trying to find that for 2 weeks, when a 2 minute question would have done it. I've got it all fixed!
I really appreciate it0 -
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