turbo jam calories?

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jenzimmer
jenzimmer Posts: 300 Member
in Fitness and Exercise
Does anyone know how many calories 45 min of turbo jam burns? The cardio one? Thanks!

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  • Dragonfly11
    Dragonfly11 Posts: 672 Member
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    log it in as kick boxing ! that's what i do and it's pretty accurate.

    good luck and keep on jamming:flowerforyou:

    There's a bunch of us supporting each other on the turbo jammers thread ~ why don't you join us?
    I've been on it since 1/09 and have lost about 23lbs and inches galore! Maybe not the quick fix but i'm in it for the long haul and being more fit. The girls are really nice and very encouraging!

    Hope to see you there and good luck,

    Janet:heart:
  • hiddensecant
    hiddensecant Posts: 2,446 Member
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    We're over here this week: http://www.myfitnesspal.com/topics/show/57685-turbo-jammers-6-22-6-28

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