Already on my way!!

I have only been using myfitnesspal for a few days, but I made lifestyle changes about 2 weeks ago. I have already lost about 15 lbs. and I am feeling great. I know losing it that quickly sounds kind of unhealthy, but I am eating healthy and exercising. I think it is just coming off quickly at first because it is mostly water weight. I got rid of all of the unhealthy food in my house and I quit drinking soda. These are big changes in my life, but I have my mind set.

Replies

  • cryslynn1980
    cryslynn1980 Posts: 111 Member
    Great job already! Feel free to add me if you would like ;0)
  • jjnt007
    jjnt007 Posts: 302 Member
    Good luck on your journey. You are off to a great start.
  • luvofpeace
    luvofpeace Posts: 2 Member
    wow congratulations!
  • Mgregory723
    Mgregory723 Posts: 529 Member
    Outstanding! Keep up the great work. :happy:
  • syncynlyn
    syncynlyn Posts: 39
    Great job! I lost alot of weight initially also. I quit sodas, junk and fast food and became more active. It made a big difference!
  • Well done, keep up the good work!! ;)
  • Gr8ChangesAhead
    Gr8ChangesAhead Posts: 836 Member
    You have already taken the first steps now let us all cheer you on with support and encouragement. You are more than welcome to add me as a friend.