Already on my way!!
psycholette
Posts: 7
I have only been using myfitnesspal for a few days, but I made lifestyle changes about 2 weeks ago. I have already lost about 15 lbs. and I am feeling great. I know losing it that quickly sounds kind of unhealthy, but I am eating healthy and exercising. I think it is just coming off quickly at first because it is mostly water weight. I got rid of all of the unhealthy food in my house and I quit drinking soda. These are big changes in my life, but I have my mind set.
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Replies
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Great job already! Feel free to add me if you would like ;0)0
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Good luck on your journey. You are off to a great start.0
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wow congratulations!0
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Outstanding! Keep up the great work. :happy:0
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Great job! I lost alot of weight initially also. I quit sodas, junk and fast food and became more active. It made a big difference!0
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Well done, keep up the good work!!0
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You have already taken the first steps now let us all cheer you on with support and encouragement. You are more than welcome to add me as a friend.0
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