We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Need help leaving this weight behind.

reptiles2707
Posts: 3
hello everyone. I could really use some help becoming the new me. I have about 80-100 pounds to loose. I was on HCG and lost 30 pounds, but it seems to be slowly coming back despit following all the rules. I need to figure out what is going wrong. Please help!!!
:explode:

0
Replies
-
it is very important to track your foods... this is the best way to know what you are doing or not doing. The product seems to work for a while then you plateau. From there it is best to count calories. I stared out over 450 and lost 297 lbs, after the death of my son gained more that I would like to admit back. So now I am on my way to lose 150lbs. I have now been working for a month and things have been going well. I am tracking my foods daily Iog. An easy and cheap log is in a check book register. it handy and it works for during out with friends and other places.0
-
hello everyone. I could really use some help becoming the new me. I have about 80-100 pounds to loose. I was on HCG and lost 30 pounds, but it seems to be slowly coming back despit following all the rules. I need to figure out what is going wrong. Please help!!!
:explode:
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions