Weight Loss Tricks Needed

Pinkgirl319
Pinkgirl319 Posts: 80 Member
in Health and Weight Loss
Last week I only lost half a pound :grumble: so I decided that this week I will do every cliche weight loss trick in the book!
So far today I drank green tea and added cinnamon to my oatmeal-both said to increase metabolism. Any tips to add? Anything added I will do! :smile: Also I opened up my Food Diary so you can creep if needed!


:heart:

Replies

  • SOOZIE429
    SOOZIE429 Posts: 638 Member
    Yes, make sure you're eating enough!! Don't starve yourself! Make sure your body is getting what it needs. And track track track everything. And exercise!

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