NSV - I think my sleep apnea is gone!
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mahjohweeee
Posts: 66 Member
I was talking to a coworker and it dawned on me that I am no longer have horrible sleeping problems. A few months ago, I was diagnosed with mild sleep apnea when I took a sleep study. I was always feeling tired and waking up feeling not refreshed. I was told losing weight would help. While I still don't sleep as much as I should, I don't feel like I have horrible breathing issues anymore and I haven't woken up with a migraine in a long time! I'm over the moon happy!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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