Heart Rate Question
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jnikitow
Posts: 334
Does climate affect heart rate?
I live in Chicago, and when I exercise I can usually get my heart rate between 137-155. According to my heart rate monitor.
This week I was in Arizona on vacation and I worked out the same, and was lucky if I got my heart rate to 130.
I live in Chicago, and when I exercise I can usually get my heart rate between 137-155. According to my heart rate monitor.
This week I was in Arizona on vacation and I worked out the same, and was lucky if I got my heart rate to 130.
0
Replies
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I don't know about climate, but elevation will. Have you compared the elevation of where you live versus where you were in AZ?0
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I checked the elevation of Chicago vs. Scottsdale. Chicago, IL is about 568 ft. and Scottsdale, AZ is 1,250 ft.
So I guess it wasn't the climate that affected my heart rate, it was the elevation.0
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