Not hungry?

lipsticknlattes
lipsticknlattes Posts: 49 Member
edited December 2024 in Food and Nutrition
Anybody else finding it hard to eat enough? I've never had this problem before. I am just not hungry lately, even though I am doing TurboFire. I power through my workouts fine, but I am trying to eat at least 1500 calories. It's difficult. Maybe it's just a mind trick bc I am used to 1200 calories.

Replies

  • tatya317
    tatya317 Posts: 74
    I am the same way.I do intense work out daily , cardio wise and I am not as hungry as I used to be when I was not active. I eat every 2-3 hours just because I know I need to but not because I am hungry. I end up my day with about 1200-1400 cal . and I am left with at times over 1000 cals. But . like I said I am not hungry.
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