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Heat Rash ---- help!
Ali_TSO
Posts: 1,172 Member
So I've noticed that I get HORRIBLE heat rashes after I exercise. 
They're where my leg meets my hip, in that area...
I know that showering immeadiately after exercising can help, but my friend and I walk/jog after work together, at an area close to work. Then I have to drive 45 mins home, and walking closer to my house isn't really an option, before you ask. That's the in-between place for us. :ohwell:
I put powder on them last night, hoping that would help, but it did NOTHING. :grumble:
Anybody have any tips or tricks? Thanks!!! :flowerforyou:
They're where my leg meets my hip, in that area...I know that showering immeadiately after exercising can help, but my friend and I walk/jog after work together, at an area close to work. Then I have to drive 45 mins home, and walking closer to my house isn't really an option, before you ask. That's the in-between place for us. :ohwell:
I put powder on them last night, hoping that would help, but it did NOTHING. :grumble:
Anybody have any tips or tricks? Thanks!!! :flowerforyou:
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