Vegetarian but doesn't eat tofu

hprozy

So I am a vegetarian ( that eats fish, so really a pescatarian) but I don't like tofu and I don't like meals that take longer than 5 minuets to prepare. I have been falling under my protein intake most days and I always have to much sugar. Does anyone have any suggestions?

smesch

I use tempeh and seitan a lot. You can find seitan at many health food stores, but it's definitely cheaper (and pretty easy) to make at home if you google around for recipes. There's a really good tempeh recipe that I found a little bit ago and I've ate it pretty much every day for the past week: http://veganprairiefood.wordpress.com/2011/06/29/absurdly-easy-tempeh-tuna-salad/.