The most feared - Plateau!!

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tmp77
tmp77 Posts: 3 Member
in Health and Weight Loss
I think I've hit my plateau with Power 90! Staying in 143 for almost a month with teh same level of work out/diet.

I've started P90 Master series from yesterday! Did sweat 5-6.

Today is my sculpt 5-6 day. Anyone doing p90 M?

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  • melsinct
    melsinct Posts: 3,512 Member
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    Your diary isn't public but my guess would be look at your calorie intake. Make sure you are eating enough to fuel those workouts.

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