Rachel's Coffee Crumb Cake! LC, SF, GF, HP, KETO

RachelsReboot

Cake *dry ingredients*
1 scoop vanilla protein powder
1 T. golden flax meal
1/4 tsp. baking powder
1 tsp. Just like sugar -brown
1 tsp. ground cinnamon

Cake *wet ingredients*
1 egg
1 T. hot water
1 T. unsalted butter

Topping
1 T. melted coconut oil
2 tsp. just like sugar brown
2 tsp. ground cinnamon
2 T. ground almond meal

You will need 2 small mixing bowls or cups, some measuring spoons, a microwaveable container (I used a sandwich container), and a fork

Mix your dry ingredients together well in your microwaveable container
In a small bowl mix your wet ingredients and then combine with your dry ingredients
In your other bowl, melt your coconut oil and then add the rest of the topping ingredients, this should make a crumbly mix.

Spoon the crumbled mix onto your cake mix and if you want use your fork to trail through it and kind of swirl just a little.

Microwave for 40-60 seconds, this will look just a little shiny and wet on top but its done, the moisture will absorb quickly.

Grab your fork and dive in!



This is added to the database under Rachel's Coffee Crumb Cake! (hopefully it shows up soon)
If you are not already on my friends list and this is your way of eating then you should get on my FL, I post new recipes to my blog frequently and I don't always post them on the forums.



Oops edited to add the nutrition info!

roachhaley

Looks good, how many calories for it?

jonski1968

Cheers Rachel...276 cals of goodness.

RachelsReboot

Cheers Rachel...276 cals of goodness.

Thanks Jon!