Women burn more cals before their period?
pudadough
Posts: 1,271 Member
I read that women burn anywhere from 200-500 extra calories a day the week before their period, due to an uptick in their metabolic rate. Got this info on some random site last night and was wondering if anyone might have a legit source to back it up...
I've really struggled with eating under my calories this week and wondered if that might be the hunger igniter. I know PMS in general can be.
I've really struggled with eating under my calories this week and wondered if that might be the hunger igniter. I know PMS in general can be.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions