Protein powder pancakes

currlygirrl

I have been trying to add more protein to my diet with healthy foods. I discovered that you can make pancakes with 1 scoop protein powder, and egg white and a little water. They are FANTASTIC!! I used Myofsion Probiotic Vanilla flavor for the powder and it was a little sweeter than regular pancakes, but add some spices and I can only imagine all the possibilities.
I just wanted to share for any of you that are looking for more protein with good tasting foods

LiddyBit

Wow, that's a pretty inspired idea! I am going to try this.

Zichu

Might try making some protein pancakes tomorrow then

Would be nice to use my protein powder in something different other than milk or greek yoghurt...

chrisb75

Try this recipie (no need for fake powder)

1 Medium Banana
1/4c Steel Cut Oats
3 Egg Whites
1 Whole Egg
1sp Molasses
Cinnamon to taste (1-2 tsp)

Grind the oats in a blender. Combine with the eggs, banana, cinnamon, molasses. Use a non-stick omlet pan to cook them.

The whole batch: 398 Calories 23g protein

ArroganceInStep

Try this recipie (no need for fake powder)

1 Medium Banana
1/4c Steel Cut Oats
3 Egg Whites
1 Whole Egg
1sp Molasses
Cinnamon to taste (1-2 tsp)

Grind the oats in a blender. Combine with the eggs, banana, cinnamon, molasses. Use a non-stick omlet pan to cook them.

The whole batch: 398 Calories 23g protein

That sounds good, but why is protein powder fake?