The difference 1 month can make! (swimsuit pics)
jill92787
Posts: 158 Member
So sometimes it really just takes a picture to prove to us that changes are being made! Weighing in every week we see that 1 or 2 or 1/2 lb difference and usually all I can see is the big picture of "that's only 1 lb..." However, that one pound at a time really makes a big difference and if you're working out regularly, that one pound difference can mean a HUGE change in your body! Don't get discouraged by small numbers, sometimes small numbers mean large progress!
Here's the difference one month and 7 lbs made to me between April 1 (179 lbs) and May 1 (172 lbs)!
I've been doing a lot of running and when the weather is yucky I'll throw in JM 30 DS to get in a workout. I work out minimum of 5 times a week, mostly doing workouts using my own body weight (push ups, inverted rows, ab workouts, planks, etc) and running 10-20 miles a week. I'm going to be adding some weight training soon, I'm just still planning it out and still recovering from some injuries. I can't wait to see the June 1 results!
Here's the difference one month and 7 lbs made to me between April 1 (179 lbs) and May 1 (172 lbs)!
I've been doing a lot of running and when the weather is yucky I'll throw in JM 30 DS to get in a workout. I work out minimum of 5 times a week, mostly doing workouts using my own body weight (push ups, inverted rows, ab workouts, planks, etc) and running 10-20 miles a week. I'm going to be adding some weight training soon, I'm just still planning it out and still recovering from some injuries. I can't wait to see the June 1 results!
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Replies
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Wonderful difference!! You look great!0
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Great results !0
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Wow!! What a difference 7 lbs can make. You look great!0
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Wow! You look great! I love these posts for my own motivation :flowerforyou: Great job!!0
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Fantastic job! This is SO motivational! Thanks for sharing!0
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You are great motivation for me!!! Lookin' good, gurl!!!!0
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You look fantastic! What a difference! Can I ask, how tall are you?0
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Great job. Bump for my own inspiration!0
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You look fantastic! What a difference! Can I ask, how tall are you?
I'm 5'8'' Ideally, I'd like to be about 155-160 with more muscle tone, so I'm still a work in progress by all means!0 -
this is beside the point, but I love your tattoo0
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You look fantastic! What a difference! Can I ask, how tall are you?
I'm 5'8'' Ideally, I'd like to be about 155-160 with more muscle tone, so I'm still a work in progress by all means!
So awesome! You're an inspiration! Thanks for sharing!0 -
Nice work! Very motivating! Thanks for sharing!0
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this is beside the point, but I love your tattoo
Thanks! I got it two years ago and I still love it as much today as I did then! It's a dandelion and as the pieces fly away they turn into birds Lots of personal meanings and metaphors there, but all in all I'm very pleased with it.
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What a difference! Keep up the great job!0
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That is great progress!
Wow. Your tattoo is beautifully done0 -
awsome job!!!0
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Thanks y'all! You should have seen my face when I put those pictures side by side! :noway: It's great to have other people's motivational pictures so I wanted to share mine and I can tell you it feels fantastic when your own pictures motivate you! Dang I really want to go for a run now! hahaha.0
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you don't look anywhere near the weight you say you are, you look much much less. i saw your pics and i was thinknig you were like 130 lb. you look fantastic!0
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Wow! What a difference. You look great!0
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You look amazing Jill!!0
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Great job!!0
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Amazing!!! xxx0
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inspiring, thankyou0
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great results and nice ink!0
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Way to go. Keep the hard work going0
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WOW. Definitely can tell all the hard work ! Keep it up0
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Great job. I'm also anxious to see how my body will look after the 30 Day Shred0
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You look amazing! Great motivation for the rest of us PLUS you are a GB Packer fan! Love it!0
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this is beside the point, but I love your tattoo
Thanks! I got it two years ago and I still love it as much today as I did then! It's a dandelion and as the pieces fly away they turn into birds Lots of personal meanings and metaphors there, but all in all I'm very pleased with it.
that is beautiful0 -
Great job. Keep it up0
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