Need Motivation..

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ruerue623
ruerue623 Posts: 16 Member
edited December 2024 in Introduce Yourself
I bought Les Mills Pump, Turbo Fire, Contour Belt and I feel so motivated the first week, then down hill from there.
I have 5 kids which I have to get up in the morning then I have a full time job. By the time I get home I am so exhausted. Any suggestions?

Replies

  • shan_0517
    shan_0517 Posts: 88 Member
    I would just say eat LOTS and LOTS of fruit/veggies and drink lots of water! Dont stop exercising. You should get more energy after a few more days! Keep at it and you'll start feeling better :) That is a lot to take on, but you can do it. Have your kids start helping out more in the morning :)
  • shan_0517
    shan_0517 Posts: 88 Member
    I would also allow yourself more calories than 1200.. You'll burnout way too fast.
  • ruerue623
    ruerue623 Posts: 16 Member
    Thanks! I needed that>> :happy:
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