My tiny victory

leslisa

1 Mile time went from 12 min to 10.5 min. 3 miles = 31.5 Such a tiny victory but still so happy. :bigsmile:

Working on getting back to 8.5 min where I was before November surgery (though I still only run 30 min).

EmCarroll1990

NOT a tiny victory, I couldn't run a mile right now. I'm terribly out of shape.

treehopper1987

That's a huge victory! Congrats and good luck 8.5 min (which I am sure you can acheive)!

RUNNER48WH

NSV!!!!! That's awesome....think about it....you cut 3.5 minutes off your 3M. That's huge!! You have to pat yourself on the back!!

great job!

ket_the_jet

If you are running three miles in thirty-one-and-a-half-minutes, you can definitely run a single mile in under nine-and-a-half. It's a completely different game when you don't need to conserve so much energy.
-wtk

leslisa

Thank you all. I felt like dancing a jig at first, then I felt sort of silly for getting excited over it. I mean my 13 yo runs a 5.5 minute mile, faster on his good days...