White Wine Sauce (Cooking Light)
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White Wine Sauce
This classic sauce deserves a place in your repertoire. It takes everyday dishes up a notch with a touch of elegance and lots of flavor, yet very little effort. Pair it with a sautéed chicken breast, a tilapia filet, or a pork loin. It's also good on pasta.
Cooking spray
1/3 cup finely chopped onion
1/2 cup fat-free, less-sodium chicken broth
1/4 cup dry white wine
2 tablespoons white wine vinegar
2 tablespoons butter
2 teaspoons finely chopped fresh chives
Heat a skillet over medium-high heat. Coat pan with cooking spray. Add finely chopped onion to pan; sauté 2 minutes, stirring frequently. Stir in chicken broth, white wine, and white wine vinegar; bring to a boil. Cook until reduced to 1/4 cup (about 5 minutes). Remove from heat; stir in butter and fresh chives.
Yield: 6 tablespoons (serving size: 1 1/2 tablespoons)
CALORIES 59 ; FAT 5.7g (sat 3.6g,mono 1.5g,poly 0.2g); CHOLESTEROL 15mg; CALCIUM 8mg; CARBOHYDRATE 1.6g; SODIUM 90mg; PROTEIN 0.6g; FIBER 0.4g; IRON 0.2mg
Cooking Light, JUNE 2009
This classic sauce deserves a place in your repertoire. It takes everyday dishes up a notch with a touch of elegance and lots of flavor, yet very little effort. Pair it with a sautéed chicken breast, a tilapia filet, or a pork loin. It's also good on pasta.
Cooking spray
1/3 cup finely chopped onion
1/2 cup fat-free, less-sodium chicken broth
1/4 cup dry white wine
2 tablespoons white wine vinegar
2 tablespoons butter
2 teaspoons finely chopped fresh chives
Heat a skillet over medium-high heat. Coat pan with cooking spray. Add finely chopped onion to pan; sauté 2 minutes, stirring frequently. Stir in chicken broth, white wine, and white wine vinegar; bring to a boil. Cook until reduced to 1/4 cup (about 5 minutes). Remove from heat; stir in butter and fresh chives.
Yield: 6 tablespoons (serving size: 1 1/2 tablespoons)
CALORIES 59 ; FAT 5.7g (sat 3.6g,mono 1.5g,poly 0.2g); CHOLESTEROL 15mg; CALCIUM 8mg; CARBOHYDRATE 1.6g; SODIUM 90mg; PROTEIN 0.6g; FIBER 0.4g; IRON 0.2mg
Cooking Light, JUNE 2009
0
Replies
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thanks....sounds good!!0
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bump0
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I've use this and my husband didn't believe me when I told him it was from Cooking Light!:laugh:
Mary0
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