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Reading the "confessions" thread made me laugh, and made me feel good to confess, but I got to thinking... all of the good things that us MFP-ers are doing is worth sharing too!

Soooo... go ahead! Shout it from the roof tops!

Mine:
We got very bad thunderstorms here today, but I went running anyhow. Did couch to 5k week 1 day 2 and finished successfully despite the fact that it was raining cats and dogs, and I was running up hill :happy:

Go ahead... let us hear it! :flowerforyou:
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Replies

  • mnichol
    mnichol Posts: 642
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    Wow! I'm impressed.

    Mine would be: I'm feeling stronger every day and as amazed at my own perserverence.
  • Euphonasia
    Euphonasia Posts: 136
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    I made it through Jillian Michaels Level 2 of the 30-Day Shred despite all of the freaking plank work. I've never had good upper body strength but today I made it!
  • Shanta1983
    Shanta1983 Posts: 1,228 Member
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    Awesome
  • lagavica
    lagavica Posts: 25 Member
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    I jogged 10 k for the first time last Saturday, June 20, in 74 minutes.
  • Johnnyswife
    Johnnyswife Posts: 1,447 Member
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    My ankle was sore, and had major cramping in my other leg from yesterday's walk, but I pushed myself to go again today. I am sore as heck, and didn't burn as many calories, but I did go! :bigsmile:

    Great idea!! I feel great now. Way to go to everyone else too!
  • skywalker
    skywalker Posts: 1,533
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    Back in 2003, I trained for and ran a marathon. After the race, I fell off the wagon and just kept gaining weight. Since joining MFP, I've been as consistent and dedicated to my workouts as I was when in training. I plan on putting 1500 miles on my bike this summer and doing a Century ride by fall...:smile:


    exercise.png
  • iRun4wine
    iRun4wine Posts: 5,126
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    WOW!! My "brags" don't stand up to most of yours! Good for you :flowerforyou:
  • newDZ
    newDZ Posts: 237 Member
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    I easily did internals of running with my walks for the last two days. I shaved 7 mins off my walk yesterday and 10 mins today and I love it.
  • Johnnyswife
    Johnnyswife Posts: 1,447 Member
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    WOW!! My "brags" don't stand up to most of yours! Good for you :flowerforyou:
    So not true! You went running uphill in the rain and thunder! Most people would say, "Bummer, its raining." And in their head they would be screaming, "Yay!! I don't have to work out now!"
  • nicolet04
    nicolet04 Posts: 830
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    ummm....a couple weeks ago i decided to give running a try and i ran 4 miles without stopping on my second try!!! i used to be a runner in high school, but havnt ran in 6 years!
  • Redneckwoman
    Redneckwoman Posts: 668 Member
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    I worked out this AM with 3 of my old video tapes. The Miracle Mile and 2 Sweating to the oldies. One right after the other.
  • iRun4wine
    iRun4wine Posts: 5,126
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    WOW!! My "brags" don't stand up to most of yours! Good for you :flowerforyou:
    So not true! You went running uphill in the rain and thunder! Most people would say, "Bummer, its raining." And in their head they would be screaming, "Yay!! I don't have to work out now!"

    that's true... good way of looking at it! thanks :blushing:
  • BrendaLee
    BrendaLee Posts: 4,463 Member
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    I finally got in to my doc's for my first weigh-in since starting MFP, and I'm down from 315 to 301.5, so it was a good day. 2 more pounds, and hopefully I'll never see the 300's again. :wink:
  • BrendaLee
    BrendaLee Posts: 4,463 Member
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    I worked out this AM with 3 of my old video tapes. The Miracle Mile and 2 Sweating to the oldies. One right after the other.

    I'm a huge sweatin' to the oldies fan! Whenever I start a weight loss program, it's always my first choice for cardio. :smile:
  • newDZ
    newDZ Posts: 237 Member
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    started my run walk earlier
    walked-jog-walked-sprint-walked between parking meters
    instead of walking in place at a long stop light, i dropped to the ground, positioned my feet on the light pole and did crunches until the light changed at the (2) LONGEST stoplights.

    and boy do i feel good:smooched: :smooched: :smooched:
  • Redneckwoman
    Redneckwoman Posts: 668 Member
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    I finally got in to my doc's for my first weigh-in since starting MFP, and I'm down from 315 to 301.5, so it was a good day. 2 more pounds, and hopefully I'll never see the 300's again. :wink:


    Keep up the great work!!!! You'll get those 2 lbs gone before you know it!!!!:flowerforyou:
  • JDHINAZ
    JDHINAZ Posts: 641 Member
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    You guys rock!
  • Simplicity
    Simplicity Posts: 383 Member
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    i started doing ab crunches in april but sort of gave up i was doing 30, 15secs rest 20, 15 secs rest then 10.
    today for the first time i did 80 rest 45 rest 30 so im dead chuffed soon i hope to do 100 75 50.
    my stomach was like solid rock after so i took my new before after picture lol im so vain (profile pic) but unfortunately it is still blessed with a layer of fat but it is decreasing definately. looking forward to this last stone to lose.

    also for the first time i drenched my t shirt on the exercise bike not just damp i mean i couldn;t get it off it was so wet. lets see what tommorrow brings all i know is compared to monday my motivation is through the roof wooooooooo!!!!
  • gemiwing
    gemiwing Posts: 1,525 Member
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    I pushed myself pretty hard in the gym on the treadmill, even though my calves were sore from yesterday's HIIT resistance workout.

    I also discovered how much sodium I was eating :noway: Holy Pita Bread! No wonder I've plateaued haha. Beware the 'Health Food' gimmick! I'm now cooking my own turkey for sammiches- plus bought some sodium free bread. Yay!
  • JoyousMaximus
    JoyousMaximus Posts: 9,285 Member
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    I pushed myself pretty hard in the gym on the treadmill, even though my calves were sore from yesterday's HIIT resistance workout.

    I also discovered how much sodium I was eating :noway: Holy Pita Bread! No wonder I've plateaued haha. Beware the 'Health Food' gimmick! I'm now cooking my own turkey for sammiches- plus bought some sodium free bread. Yay!

    The sodium is ridiculous! I guess my brag is that I have been able to stay well under the sodium goal for the last month. That one used to be nearly impossible for me.

    P.S. props for cooking your own turkey! I just stopped eating sandwiches. :laugh:
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