We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
The Needle is Stuck...

thecloud6
Posts: 11
I have been following myfitnesspal since mid-January. I was losing about 1-2 pounds a week. I have lost 13 pounds total and have about 10 more to go. However, for three weeks now, the needle on the scale has been stuck. I think I lost about 3 ounces this week. I am eating right around 1250 a day (as MFP suggests) and am exercising 30 minutes a day (would love to do more but that is all I can at this point due to work and family). I am not doing anything different than I was six weeks ago when I was losing. I am frustrated.
I am eating healthier and exercising more than I have my whole life...why did I stop losing? :sad:

0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions