The Needle is Stuck...
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thecloud6
Posts: 11
I have been following myfitnesspal since mid-January. I was losing about 1-2 pounds a week. I have lost 13 pounds total and have about 10 more to go. However, for three weeks now, the needle on the scale has been stuck. I think I lost about 3 ounces this week. I am eating right around 1250 a day (as MFP suggests) and am exercising 30 minutes a day (would love to do more but that is all I can at this point due to work and family). I am not doing anything different than I was six weeks ago when I was losing. I am frustrated.
I am eating healthier and exercising more than I have my whole life...why did I stop losing? :sad:

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