Gaining weight back.....

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happydayzz
happydayzz Posts: 64 Member
in Health and Weight Loss
Hey everyone. Hope you all are having a great Tuesday ^_^ I have a question to anyone who is willing to answer....:happy:

Since I'm considering to add a couple pounds to reach a higher goal weight, I want to increase my calories. However, I'm kind of afraid of where the weight will go....I don't exercise very much (other than about 10-15 minutes a day...) and I am afraid that when the weight does come on, it will go straight to my "problem spots", i.e, my thighs. I don't want to have to go out and buy new jeans/pants because all the weight flew to my thighs... :(
So, my question is: will the weight eventually redistribute? Like to my upper body/arms/etc??
THANKS ^^

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  • ninerbuff
    ninerbuff Posts: 48,618 Member
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    If you targeted you arms, back, etc. you could dictate added weight to that area in the terms of adding lean muscle.

    A.C.E. Certified Personal and Group Fitness Trainer
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    Been in fitness for 28+ years and have studied kinesiology and nutrition

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