30 DS with HRM

lilbitsc89

hey everyone. I just used my HRM for the first time while doing 30 DS- level 2. Just wondering what everyone else's HRM's tell them. I was logging it under circuit training, general before I got the HRM and it would say 170 but the HRM is telling me 216 so I just figured Id see what everyone else was getting.

Thanks!

sweetendeavor

same here. I weight 136 pounds, 5'5 and I get about 225 on that level.

SalishSea

I love 30ds. I don't have HRM but just always give myself 178 cals burned. Unless I wimp out some then I subtract a few cals!