Starting Over - Another Day to Eat & Exercise Wisely

Caudi
Caudi Posts: 1
edited September 19 in Introduce Yourself
Hello I'm new here and so far find this website seems to be just the kick start I need to get me to the weight I desire. If I am too busy typing, tracking and posting I won't have time to shove fatty foods into my round Latina face. And if there is one thing I know is that food loves me, I mean really loves me, my hips, my thighs, my belly...well you get the picture.:blushing:

Yesterday was my actual first day and I blew it big time. I didn't realize how much food I had consumed until I started writing it down in my food diary. I was ashamed, angry and upset with myself. So today I am starting over with my new clean slate and will move forward. I hope to make some new friends here, get their ideas, read their posts and see what we have in common and go from there. Okay it's walking time for me, now where did I put my IPod? :bigsmile:

Replies

  • goldsguy
    goldsguy Posts: 58
    now you know, keep entering your foods and it will help push you to not eat like WE do. Good luck

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    Created by MyFitnessPal.com - Calorie Counter
  • Wishful
    Wishful Posts: 618 Member
    You'll find yourself starting over more than once. Just keep plugging away at a new, healthy lifestyle. You can do this!
  • want_to_be_skinny
    want_to_be_skinny Posts: 42
    145716.png
    Created by MyFitnessPal.com - Calorie Counter




    Yes I got the picture... After my B-day ... I started this program the day after... I find this program both interesting and fun... Love to see my ticker moving.... At first was just tracking the Calorie intake and Walking.. then i Broke my foot and was off it for 5 Weeks.. just my luck... try to get healthy and get hurt haha... but foot is healed, ankle is still tender but not giving up... Joined Cardio Kickboxing... WOW!!!! love it .. ticker will be moving quick now haha..Good Luck.. Have Fun and remember.. you are NOT on a Diet.. YOU ARE MAKING A LIFESTYLE CHANGE!!!!!!!!!!
  • dclarsh
    dclarsh Posts: 364
    You'll find yourself starting over more than once. Just keep plugging away at a new, healthy lifestyle. You can do this!

    Very true... I think I'm starting over for about the 15th time since March today. Just can't let it get you down!
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP, the best website ever. You will love this site, if you don't already. I love it here. This site is so supportive, helpful, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to wish you a lot of success on your weight loss journey. You can do this!!!!!! :smile: :flowerforyou:
  • 150lbs2go
    150lbs2go Posts: 104
    Welcome! :happy:
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