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Flat Abs here I come.

RMuske
RMuske Posts: 271 Member
edited December 2024 in Fitness and Exercise
My biggest goal since I was very young was to have some rockin' abs. I noticed the only times my abs look awesome is when I get sick or broken up with and I am not able to eat as much. Since that is not really a healthy option I was wondering what everyones most successful ab workouts are! I will try anything.. within reason. Please help.

Replies

  • BlackDhalia403
    BlackDhalia403 Posts: 37 Member
    Crunches ? Try Ripped in 30 By Jillian Michaels or Insanity ! ( :
  • Kiewilbfit
    Kiewilbfit Posts: 13
    crunches is helping me my stomach is doing a drastic change..Im with you i want some hard abs to. I need to add push ups and situps back into my routine...the workout i want bad is ISANITY. to get my abs there
  • s1lence
    s1lence Posts: 493
    Core strengthening exercises like plank will help but from what I've read you'll get killer abs by eating a good diet and losing body fat. Once you get to a certain amount of body fat your abs will start showing themselves, you already have awesome muscle there it's just covered right now.
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