Healthy Banana Bread...Baked in an Apple

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  • callmebryntax
    callmebryntax Posts: 57
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    Did anyone get around to trying this? I'm nervous about making it since I'm such a huge fan of regular (bad for you) banana bread
  • Meloyelo2010
    Meloyelo2010 Posts: 171 Member
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    Nom!
  • nygirl777
    nygirl777 Posts: 35
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    THIS LOOKS AWESOME....A DEFINATE BUMP :happy:
  • caraiselite
    caraiselite Posts: 2,631 Member
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    Ingredients
    8 tbls tahini
    24 packets Truvia
    2/3 cups unsweetened applesauce
    4 super ripe mashed bananas
    3 tbls reduced fat sour cream
    1 tsp vanilla extract
    1 cup oat flour
    1 cup vanilla protein powder
    1 tsp baking soda
    1/2 tsp salt
    1/2 cup chopped walnuts

    Quick! Make me 18 or so regular sized Banana Nut Muffins!
    Preheat oven to 375. Line your muffin sheet with some muffin papers.

    In a medium bowl, whisk together the flour, protein powder, baking soda, and salt to combine. Set aside.

    Beat the tahini and truvia in an electric mixer until completely combined. Beat in the applesauce. Beat in the bananas and the sour cream. Add the vanilla. Slowly add the dry ingredients and mix until well combined. Add the chopped walnuts and mix by hand with a spoon of your liking. Or a fork. Or a hand. Go nuts. (Get it? GET IT?!?!?)

    Fill the muffin papers 1/2 - 2/3 full of batter. Bake for 18 minutes. Eat! EEEEEAT!
  • carolebville
    carolebville Posts: 140 Member
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    This was the second part from the website about baking it in an apple....the previous post from Caraselite was the correct recipe ingredients. The blogger used a profanity .... I bleeped it out. The following is an exact quote from the blogsite..

    IF YOU'RE DOWN FOR IT,
    I highly suggest baking some banana nut bread in a xxBLEEP BLEEPxx apple. I used a fiji apple, cored it down to like half an inch from the bottom, and carefully scooped out a substantial part of the inside flesh of the apple. I left probably a half an inch wall at most. I'd say half the apple was removed. Fill your apple 2/3 full - mine fit about 2 muffins-worth. Place in a baking dish with a half inch or so of water in it. Bake for 35 minutes, or until the top of the banana bread seems set and a toothpick comes out clean.


    Estimated Nutrition Facts Per Baked Apple Banana Nut Bread Amazing Thing: 310 calories / 46g carbs / 14g fat / 12g protein / 8g fat / 18g sugar
  • Lmezz11
    Lmezz11 Posts: 619 Member
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    bump! - looks delicious!
  • artsykris
    artsykris Posts: 26
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    Interesting combination. Looks yummy.
  • favrow812
    favrow812 Posts: 28
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    her entire blog is awesome!
  • nikkicormier82
    nikkicormier82 Posts: 101 Member
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    bump!
  • AndieP85
    AndieP85 Posts: 18 Member
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    bump :)
  • cheetararocks
    cheetararocks Posts: 12
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    Genius is all I can say...
  • questiontheanswers
    questiontheanswers Posts: 170 Member
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    whoa ... definitely going to try these
  • amandajam2012
    amandajam2012 Posts: 82
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    Bump for link
  • MaryJane_8810002
    MaryJane_8810002 Posts: 2,082 Member
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    that has to be really moist.

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