OH YEAH!!!!!!

goldsguy

Having to record my meals and seeing what I'm eating has helped me a lot. With hard work and exercise I've lost 5 lbs this week. It's more than I plan to lose a week, but I'm not giving it back.


Created by MyFitnessPal.com - Calorie Counter

pkgirrl

congratulations!:flowerforyou:
Its pretty darn rewarding, eh?

PedalHound

Isn't it amazing?? You have the power!! When I joined a year ago I was amazed to realize that I really did have the power to change my body, despite being so convinced otherwise! Congrats on your success so far! :drinker: The weight loss does slow down after the first couple of weeks but it's no less sweet to see those clothes getting too big!

skywalker

Isn't it amazing?? You have the power!! When I joined a year ago I was amazed to realize that I really did have the power to change my body, despite being so convinced otherwise! Congrats on your success so far! :drinker: The weight loss does slow down after the first couple of weeks but it's no less sweet to see those clothes getting too big!

When I see that you've lost 44lbs in the past year, it gives me hope that I can reach my 45lb goal by this time next year. I'm not looking for a miracle... just slow and steady

gemiwing

Isn't it amazing to learn our body isn't our enemy? We just didn't know how to work it right

Way to go!

goldsguy

thing about it I've been working out for a long time, just eating wrong, no eating too much

PedalHound

Isn't it amazing?? You have the power!! When I joined a year ago I was amazed to realize that I really did have the power to change my body, despite being so convinced otherwise! Congrats on your success so far! :drinker: The weight loss does slow down after the first couple of weeks but it's no less sweet to see those clothes getting too big!

When I see that you've lost 44lbs in the past year, it gives me hope that I can reach my 45lb goal by this time next year. I'm not looking for a miracle... just slow and steady

You can work WONDERS in a year. And (I'll sheepishly admit) the 53lbs I lost came off in the first 6 months. Over the holidays a few crept back on (though I learned SO MUCH for years to come!) and until the last week I've been gaining and losing the same few lbs until I finally really shook things up for myself. I'm looking forward to completing the second phase of my own loss but I did want to share with you that I lost over 50lbs in just under 6 months (healthfully!). That was over 1/2 my total to lose so keep it up and you'll do GREAT!!!

gkeatts, congrats on finding out the flaw so you could fix it!