When is the best time of the Day for....

Gordie580

to take measurements of your body, morning, noon, or night

MoreBean13

Morning if you're using a tape measure.

Any time you are fully hydrated if you're using electrical impedence for bodyfat % (not first thing in the morning and not right after a workout)

Most important is being consistent every time you take the measurements- if you do it at night, always do it at night so you can see improvements.

hanniejong

Morning, before we eat anything, I find I am bloated later in the day!!

jenniejengin

I feel for me that morning is when I feel more comfortable with doing my measurements with tape measure