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Early morining workout energy!

bmwauug
bmwauug Posts: 54 Member
edited December 2024 in Food and Nutrition
Hi All,

I typically do insanity early mornings (before the kids attack) - I've tested GU Roctane, JACK3D, and a banana prior to workouts - all seem ok, but with the intensity of insanity, I still feel like i could use more boost. I have a hard time working out on a full stomach or after a meal so am looking for something quick (e.g, don't want to wake up 45 minutes early to eat).

Any advice from veterans??? GU Roctane may be the way to go....
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