Sooo.. Im not much of an exerciser...

MandiFruitt
MandiFruitt Posts: 14
edited September 2024 in Fitness and Exercise
I couldnt think of an exercise that I would actually do... So me and my friend went to the bar... ya I know not the best place..... And we danced for 4 hours straight.... And I only drank water... Let me tell ya I sweated so bad... And when I did the calorie counter it says its alot of calories... So I guess Dancing is going to be my exercise.... :laugh:

Replies

  • BrenNew
    BrenNew Posts: 3,420 Member
    I couldnt think of an exercise that I would actually do... So me and my friend went to the bar... ya I know not the best place..... And we danced for 4 hours straight.... And I only drank water... Let me tell ya I sweated so bad... And when I did the calorie counter it says its alot of calories... So I guess Dancing is going to be my exercise.... :laugh:


    It's my favorite form of exercise too! My husband made a CD for me of all my fast "oldies" music! It's fun, free, and I can watch tv too, so I'm never bored! :happy:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    When I dont feel like exercising at all, I put on my headphones and play my favorite music. I tell myself I will just listen but within 5 minutes I am moving and 45 min or an hour pass and I can burn between 300-400 calories depending on how into it I am.

    So you can dance at home too!!

    :drinker:
  • Das_Modell
    Das_Modell Posts: 167
    most of the music i listen to i can't dance with :P idk would headbanging count if i was doing it standing up?
  • BrenNew
    BrenNew Posts: 3,420 Member
    most of the music i listen to i can't dance with :P idk would headbanging count if i was doing it standing up?

    Maybe you should try some songs like : "Love Shack", Wild, Wild West", "Mony, Mony", "Footloose", and "Gloria". THOSE you CAN dance to! :happy: :smile:
  • Das_Modell
    Das_Modell Posts: 167
    knowing my luck me dancing would look retarded :tongue:
  • BrenNew
    BrenNew Posts: 3,420 Member
    knowing my luck me dancing would look retarded :tongue:


    So who's gonna know it but you, if you're dancing all alone in your house?!
    I felt pretty stupid when I first started dancing, and wouldn't dance in front of my hubby. But, after the weight started coming off, I danced whether he was home or not! It's downright fun, and doesn't feel at all like you're exercising! :smile:
  • Das_Modell
    Das_Modell Posts: 167
    haha yeah that would be the upside :tongue:
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