Its MAYhem MELTdown...cut out the excuses!

H_Factor
H_Factor Posts: 1,722 Member
edited December 2024 in Motivation and Support
"Make Yourself Stronger Than Your Excuses". The only reason YOU cannot be successful on your journey to better health is because of an excuse. Our minds are powerful and it is possible to convince yourself that the reason you cannot make healthy choices consistently is legitimate...but, if you really reflect on those reasons, you will figure out that they are merely excuses. We have a way of rationalizing failure. Don't let yourself do that. Yes, lulls happen and we are human. But don't let the excuses pile up and force an even more daunting climb back to success. Letting those excuses pile up can be easy if we sit back and allow our mind to pile them up. Excuses are the reason we found our way to MFP to begin with. No matter what your fitness level when you started...or what your goal may be...excuses get in the way of you achieving your goal. Be stronger than those excuses and, of course, be fierce. Its time for MAYhem MELTdown!

Stay fierce my friends!

Replies

  • garlic7girl
    garlic7girl Posts: 2,236 Member
    True indeed soldier why I made myself sign up for a spin class bc once the money is paid there is NO excuse!
  • Rachaelluvszipped
    Rachaelluvszipped Posts: 768 Member
    That's right!! Who needs excuses...its time for achievements and accomplishments!! :flowerforyou:
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