Infomation Needed
Jessy1967
Posts: 31 Member
Hello All,
I wanted some Information about working out. I been going to the gym six weeks a week and cardio . Sometime I feel I am spending to much time at the gym and not giving my muscle time to relax. What to know what everyone else is doing . Thanks
I wanted some Information about working out. I been going to the gym six weeks a week and cardio . Sometime I feel I am spending to much time at the gym and not giving my muscle time to relax. What to know what everyone else is doing . Thanks
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions