Cinnamon Swirl Protein Bread~
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bytemeeeeee
Posts: 173 Member
![jamie-eason-cinnamon-swirl-protein-bread_a.jpg](http://www.bodybuilding.com/fun/images/2011/jamie-eason-cinnamon-swirl-protein-bread_a.jpg)
Cinnamon Swirl Protein Bread
Nutrition Facts:
Makes 16 squares
1 square = 55 calories, 1 g fat, 8 g carbs, 5 g protein
Ingredients:
* 1/3 cup Ideal (Xylitol)
* 2 tsp cinnamon
* 1 1/2 cups oat flour + 2 scoops vanilla whey protein
* 1 tbsp baking powder
* 1/2 tsp salt
* 1/2 cup Ideal (Xylitol) or ¼ cup Stevia in the Raw
* 2 egg whites
* 1 cup unsweetened almond milk (Almond Breeze)
* 1/3 cup or 1 4oz jar of baby food applesauce and ¼ cup low sugar vanilla yogurt (optional)
Directions:
1. Preheat oven to 350. Spray an 8 X 8 inch Pyrex dish with non-stick spray.
2. In small bowl combine: (set aside)
* 1/3 cup Ideal (Xylitol)
* 2 tsp cinnamon
3. In a large bowl combine: (whisk together)
* 1 1/2 cups oat flour + 2 scoops vanilla whey protein
* 1 tbsp baking powder
* 1/2 tsp salt
* 1/2 cup Ideal (Xylitol) or ¼ cup Stevia in the Raw
4. In a medium bowl combine: (whisk together & add to lrg bowl)
* 2 egg whites
* 1 cup unsweetened almond milk (Almond Breeze)
* 1/3 cup or 1 4oz jar of baby food applesauce and ¼ cup low sugar vanilla yogurt (optional)
5. Pour a shallow layer of batter into the loaf pan (about 1/4 of the batter).
6. Sprinkle heavily with half of the cinnamon/sugar mixture. Repeat with remaining batter & cinnamon/sugar on top.
7. Draw a knife through the batter to marble. Bake for 24 to 28 min. Let cool for 10 min. Bread will be dense.
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Replies
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It looks delicous!0
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MMM you are making me hungry will have to try this thanks:happy:0
This discussion has been closed.
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