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logging Ripped in 30?

signgrrrl
signgrrrl Posts: 74 Member
edited December 2024 in Fitness and Exercise
How does everyone logged the exercise for Julian Michaels Ripped in 30. Level 1?

Replies

  • tkaczam0
    tkaczam0 Posts: 1
    i do it as 20 minutes of circuit training .
  • still_crafty
    still_crafty Posts: 682 Member
    I use a heart rate monitor so I created my own exercise and called it JM-RI30 then log my actual minutes and calories.
  • AmyW4225
    AmyW4225 Posts: 302 Member
    I have a heart rate monitor and when I log my JM workouts under "circuit training," the calories burned are very similar.
  • Lleldiranne
    Lleldiranne Posts: 5,516 Member
    I log all Jillian Michaels (except the Metabolism Boosting cardio one) as circuit training. It seems to work for me.
This discussion has been closed.

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