logging Ripped in 30?
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signgrrrl
Posts: 74 Member
How does everyone logged the exercise for Julian Michaels Ripped in 30. Level 1?
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Replies
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i do it as 20 minutes of circuit training .0
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I use a heart rate monitor so I created my own exercise and called it JM-RI30 then log my actual minutes and calories.0
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I have a heart rate monitor and when I log my JM workouts under "circuit training," the calories burned are very similar.0
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I log all Jillian Michaels (except the Metabolism Boosting cardio one) as circuit training. It seems to work for me.0
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