Gluten-Free, Low Carb Pizza Crust

ajlarz

I made this last night and I must say, this was the best low-carb, gluten-freen pizza crust I have made yet (and so fast!)

Original Recipe Here: http://www.genaw.com/lowcarb/most_awesome_pizza.html
Low-Carb, Gluten-Free Individual Pizza Crust

3 tablespoons flax meal
2 tablespoons parmesan cheese, reduced fat
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon baking powder
1 teaspoon Italian seasoning
1 egg
2 teaspoons water
1 teaspoon olive oil
Toppings of choice

Mix the dry ingredients; add the egg, water and oil. Spray a microwaveable dinner plate with cooking spray. Spread the batter on the plate in a circle. Microwave on HIGH 1 minute 40 seconds. Meanwhile heat a little oil in a medium skillet on about medium heat; slide the crust off the plate and into a skillet. Brown on both sides. Place the crust on a baking sheet; add the toppings of your choice. Bake at 350º about 15 minutes until hot and bubbly. These can be frozen as well!

One pizza crust: Calories: 264; Carbs: 13; Fat: 20; Protein: 14; Sodium: 507; Sugar: 0

ajlarz

Bump!!!

jonski1968

Thanks for this...Looks great.

brendansmom1

I will have to try this...I tried one with flax and egg and grated cheese....lets just say, not so tasty. LOL This sounds a bit more like it!!

nszocinski

bump for later

Tinman42

bump

ellens292

Thanks so much for the recipe, look forward to trying it. I have to watch the sodium too so will have to find a way to cut that about in half. Thanks again. Ellen

LWeiler82

bump

jonski1968

Some cracking recipes on that site..Thanks again