Grocery store list

I absolutely HATE grocery shopping. It is a chore I could really do without. However, I have 3 kids and a husband and must keep the cabinets stocked. My husband and I are both trying to be better fit a shed some of this comfort weight we have gained over the years. I am so not the health guru and don't really know what to purchase that me and my husband can eat to lose weight and to keep my children filled up enough to not stand in front of the refrigerator with the doors wide open all day because they are hungry. Any ideas, apps or lists you can share with me?

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