What's your stress relieving workout?

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  • tig_ol_bitties
    tig_ol_bitties Posts: 561 Member
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    I box...nothing kills stress like getting in the ring and making it count!
  • _GlaDOS_
    _GlaDOS_ Posts: 1,520 Member
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    I like to deadlift my stress away.
  • caytee118
    caytee118 Posts: 55
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    my stress relieving workout is kickboxing! It gets all of the aggression and stress out of me like nothing else and I always walk out ridiculously sweaty and smiling like an idiot :D
  • thelovelyLIZ
    thelovelyLIZ Posts: 1,227 Member
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    I love running. If I'm in a bad mood or feeling stressed, a run always makes me feel better.
  • lchovet
    lchovet Posts: 68
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    ZUMBA !!!
  • scribb
    scribb Posts: 3,659 Member
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    I go out for a nice long run.
  • jessicawrites
    jessicawrites Posts: 235 Member
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    yoga!
  • moskinnny
    moskinnny Posts: 118
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    sounds like exercise but starts with an "s":love:
  • 76tech
    76tech Posts: 1,455 Member
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    long run with some 100m intervals thrown in at the end. No matter how stressed/angry/upset I am, I feel better at the end
  • JDMPWR
    JDMPWR Posts: 1,863 Member
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    Mine is rough sex.
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
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    boxing... I love hitting the heavy bag and sparring (but only with someone who will actually hit a girl).
  • EpiGaiaRepens
    EpiGaiaRepens Posts: 824 Member
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    boxing... I love hitting the heavy bag and sparring (but only with someone who will actually hit a girl).

    I couldn't spar if i was upset. I don't know why. I think because it involves other people.

    but high five on the hitting a girl thing. Nothing more useless than sparring wth someone who doesn't respect you to be strong enough to take it!
  • lilRicki
    lilRicki Posts: 4,555 Member
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    I clean the house, but most of the time I sweat it out at the gym doing ellptical and heavy lifting
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
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    boxing... I love hitting the heavy bag and sparring (but only with someone who will actually hit a girl).

    I couldn't spar if i was upset. I don't know why. I think because it involves other people.

    but high five on the hitting a girl thing. Nothing more useless than sparring wth someone who doesn't respect you to be strong enough to take it!

    aye... and since I'm 6'1" I'm typically paired with men... some guys hit hard (which is good), some are so gentle... until I hit them in the gut... then they get a tad more forceful. :)
  • TeaBea
    TeaBea Posts: 14,517 Member
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    Ellen Barrett is awesome. I'm always in a better mood after doing one of her DVDs.
  • TeaBea
    TeaBea Posts: 14,517 Member
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    I love playing Just Dance 3.

    $13.99 at Best Buy (online) ..... I just ordered this!
  • polarsjewel
    polarsjewel Posts: 1,726 Member
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    Rough sex is good!

    When I'm at work though a long hard.....









    walk!
  • JNick77
    JNick77 Posts: 3,783 Member
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    Pounding back a couple beers and have great sex with my girlfriend.

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